Relationship Satisfaction Quiz

What it measures

Four dimensions, reported separately rather than blended into one satisfaction number — a relationship can be close but unreliable, or steady and going nowhere.

Emotional Connection

How close and understood you feel day to day. The questions are about an ordinary, non-special week rather than an occasion, and about where your instinct takes you after a genuinely hard day — toward your partner, or somewhere else.

Trust & Security

How safe this relationship feels to be honest in. It asks what you'd do with something you expect to be judged for, what your gut does when your partner is out, and how reliably they follow through on what they say they'll do.

Effort & Reciprocity

Whether effort feels mutual right now. Think of the last month rather than the relationship's whole history: how the load has actually fallen, and what tends to happen to the thoughtful things you do — noticed, or absorbed without comment.

Future Alignment

How aligned you feel on where this is headed. Picture your life five years out and see how clearly your partner is in it, then set that against how much you actually agree on family, home, and direction.

Who it is for

This suits the stretch where nothing is obviously wrong and "fine" has stopped being a useful answer — or the sense that one part has slipped without you being able to name which. It won't tell you whether to stay, and it isn't a screen for someone you've just started seeing. If what's bothering you is specifically trust — follow-through, honesty, whether you can be exposed safely — the Trust Quiz goes at that alone and in more depth; this one reads the whole relationship, with trust as one of four dimensions.

What your result looks like

Five possible results, each a headline about the overall shape, alongside a separate bar for each of the four dimensions.

Thriving Together

Connection and trust are both genuinely present, effort runs both ways, and the future feels shared. The advice attached is not to treat that as settled: this is a reading of a moment, and moments move.

Strong But One Gap

The foundation here is good — this is not a relationship in trouble — and one dimension is behind the rest. The risk named in this result is assuming the overall strength will cover for it; you probably already know which one it is.

Steady and Sufficient

A genuinely fine place to be, with no dimension in real trouble and none standing out either. The result asks one thing of you: what would improve whichever dimension came out lowest — even if it isn't low, just lowest.

Quietly Drifting

Nothing dramatic has happened, and one part of this has been sliding anyway. The name is the warning: this is the kind of gap that can run for months without being said out loud, and bigger problems often started here.

Running on Empty

The strain isn't confined to one place — either it shows across dimensions, or one has gone far enough to matter on its own. It's framed as something to name plainly — not as a verdict on the relationship itself.

How it works

10 questions, about two minutes. Nothing to sign up for and nothing to pay: answer them and your result appears when you finish. A free account shows the detailed breakdown behind it. A membership keeps your results so you can retake the quiz later and see what moved.

Sending it to a partner

This is a Partner quiz, so it can go two ways. Answer it for yourself, free and without an account, and it stays yours alone. Or send it to your partner, which needs an active membership: they answer privately, and nothing reaches you unless they choose to share it back.

What happens to your answers

If you take this quiz without an account, your answers reach our servers only so it can be scored, and are then discarded. Nothing is stored, no profile is created, and we do not try to work out who you are. Your browser keeps an encrypted copy of the result for the rest of your visit, so creating a free account shows you the breakdown without answering again. Close the tab and that copy is gone.

Questions people ask

How is the Relationship Satisfaction Quiz different from the Trust Quiz?

This one reads the relationship as a whole — connection, trust and security, effort, and where you're both headed — with trust as one of four dimensions. The Trust Quiz spends its whole length there instead, splitting trust into reliability, honesty, how it holds during conflict, and whether being vulnerable is safe. Take this one if you're unsure what's off; that one if you already know it's trust.

How often should I retake the Relationship Satisfaction Quiz?

Every few months is the intent — it's built as a temperature check rather than a one-time verdict. A single reading tells you where things sit today. Retaking after a rough week will mostly measure the rough week.

What time frame should I have in mind when I answer?

Now, mostly. The questions are anchored to recent life — an ordinary week rather than an occasion, the last month rather than the relationship's whole history — before asking you to look five years ahead. Answering from how things were at their best, or from one bad stretch, is the surest way to get a reading you don't recognize.

Will the Relationship Satisfaction Quiz tell me whether to stay?

No. It describes how things read right now across the four dimensions; even the hardest of the five results is written as a description of a moment, not a judgment on whether the relationship should continue.